2 … https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. Add 5 cups of water to the cooked meat in the pot. This recipe uses Ugu (pumpkin leaves), however, other vegetables can be used with the recipe. When I cook egusi with … How To Cook Egusi Soup. Ingredients::: • 2 Cups Melon Seeds “Egusi” • 600g Red beef • 1 medium sized Stock fish • 2 Medium Smoked fish • 1/2 Cooking spoon Cray fish •2 plum Tomatoes • 5 … ½ kg of beef. To make this soup, we will the needing the grounded melon seed. 4 cups (500g) Egusi (Melon) seeds. Then add ugu leaves and after some minutes, add the springs onion.. Anybody can love this at the first try! 3 cups of ground egusi seed; 1kg of beef ; 1kg of … Aside from that, it is a great soup, … Egwusi soup as called by the South Eastern Nigerians or Egusi soup by their South Western counterparts is a type of soup eaten generally by the Nigerians. Optional Sweeteners like Ogiri (mostly for the Igbos) or … Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. Personally I use just 2 cubes of maggi, 1 bulb of onions, salt and maybe a half sachet of delice or onga soup (spice). 1kg of Beef, Shaki (or cow tail) or Chicken. Palm oil. Then add the washed fish and stockfish, another seasoning cube and salt to taste. You can prepare this classic soup with leafy vegetables, such as ugu (fluted pumpkin leaves), bitter leaf, spinach, scent leaf, and the likes. Then transfer the already cooked meat into the pot, stir. It’s very tasty and nutritious and loved by many Nigerians. Seasonings like knorr. Ugu/bitter leaf/spinach/uziza leaf. To get started you first get a clean dry pot, place it on the … How to cook moulded egusi soup (akpuruakpu egusi): The ground egusi is molded into balls and cooked in … 2. The combination of Okongobong(Ugu) and Egusi in a pot is a match made in heaven! But today, we are going to cook it in a special way that you will read below. The soup uses pumpkin seeds with a vegetable. Popular vegetable options for Egusi soup are Ugu (Pumpkin leaves), Spinach and Bitterleaf, Soko and Okazi. Egusi Soup is an extremely popular Nigerian vegetable soup. It is a soup you get to see in social events. Ingredients to make Nigerian egusi soup (for four servings) 1. Ingredients. ½ kg of shaki (cow tripe) 3. Salt; Seasoning cubes (Maggi) Onion; Benefits of eating Egusi soup . Prep Time 20 Min. I pounded my crayfish and peppers together. In addition, there is another way to make egusi soup with spinach or ugu/ugwu fluted pumpkin leaf. 250g Fish: dry fish and stockfish. 2 cups of pumpkin leaves (ugu) 1 cup of water leaf (chopped) 1 hand full of uziza leaves (chopped) Salt to taste. How To Cook Egwusi/ Egwusi Soup – Melon Soup. 10. snails. Egusi Soup is easily the most popular Nigerian soup. Add water as needed to achieve your desired soup consistency. One of the reasons why i love preparing Egusi soup with bitter leaf is, with bitter leaf the soup tends to last longer without the taste changing while being refrigerated but when prepared with ugu leaves, it’s best eaten within a time … Stock fish. https://www.nairaland.com/4902128/egusi-soup-scent-leaves-recipe/1 d. how to make yoruba egusi soup. 4. Nigerian Egusi soup can be cooked with vegetables like (ugu) (fluted pumpkin), amaranthus (Aleho, green), tomatoes, bitter leaf, Spinach,water leaf and so on. Egusi soup is common and prevalent across Central Africa, and may be served atop rice. https://cookpad.com/uk/recipes/5165542-pounded-yam-and-egusi-soup 3. Including frying method, also the use of water leaf and bitter leaf to make egusi soup. Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. The Egusi is stewed with onions, garlic and a little ginger then the blanched pumpkin leaves are added to it. But ensure to wash the bitter leaves thoroughly so as to get rid of the bitterness before embarking on adding them in the soup. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Cook the meat and fish, when done remove the cooked meat and fish from the cooking pot leaving only the water which should not be excessive to make the … Next, add seasoning cubes, ground crayfish, shredded dry fish, shredded stock fish, opeyi and salt. I choose to add Efinrin because it’s an aromatic herb and it’s distinctively flavourful in soups. This is my recipe for how to cook egusi soup with waterleaf. Egusi Soup – Efo Elegusi is an extremely popular Nigerian vegetable soup. Methods of cooking Egusi Soup. a. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. See the image below. 5. Ugu leaves (N100 ugu leave will do) Salt and pepper and 3 stock cube. Instructions. Since I couldn't get the kind of pumpkin … It can be paired with many different starches such as garri, pounded yam, fufu and the list goes on. How to make Egusi soup with Ugu leaves • Prep Time: 30 minutes • Total Time: Over 45 minutes • Misc : Serve hot with “swallow“, Boiled white rice or yam. c. how to cook egusi soup with spinach. It is often served at weddings and other social gatherings. 200 grams of Egusi (ground) 400 grams of beef; 50 grams of Boned stockfish pieces; 50 millilitres of palm oil; 1 … Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Add little bitterleaf and allow to cook. Below are the list of ingredients required to cook egusi soup with ugu leaf ; 1. 4. Category: Soup. 3 cooking spoons red palm oil. Egusi soup is an exotic, rich, and hearty food that will satisfy your taste buds. Nigerian Egusi Soup is a soup thickened with ground melon seeds … Serves 6 people. Ground egusi. Crayfish. How to make Egusi Soup with Bitterleaf. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Egusi soup is a delicious meal. Diced onions. I once made this and my Nigerian roommate 'nicodemuslly' asked for the recipe in the bathroom! I prefer a mix of Ugu and Efinrin leaves. Method: Fried . Use proper measuring cups, a standard measuring cup is 250 ml, 5 cups will be 1000 ml or 1 liter. It is a staple food in most West African countries under different names and an uncomplicated one-pot meal to make. Some vegetables that are typically used are bitter leaf and spinach. Things you should get ready before you start cooking the egusi soup. Grind the melon seeds and keep aside. 4.5 Star Rating. 2. Anyway, here's how to make frying method egusi soup: Egusi Soup Recipe (Frying method) Recipe by Fitnigerian. Cuisine: Nigerian. It is also popular in other parts of west Africa and the cooking … Add 300ml palm oil and the ground crayfish and pepper. Ingredients and Items For Cooking Egusi Soup. Pepper and Salt (to taste) 4 cups Vegetable: pumpkin leaves, okazi leaves, spinach or bitter leaf according to preference. Ingredients. f. how to cook egusi soup youtube. 2 Delish cubes. Ugu or pumpkin leaves. Egusi soup tastes great with all those green leafy vegetables but honestly, waterleaf has a way of softening the soup and making it so enjoyable and easy to swallow. Palm oil. Finally, mix in the pumpkin leaves (ugu), and turn heat off immediately. Brown them for 3-5 minutes in a pan over medium-high heat. Ingredients: 1 cup of Egusi seeds; 1 bunch of pumpkin leaves (Ugwu) 1kg of assorted … Nigerian fried Egusi uziza Soup Recipe is a ground melon seed used as a thickener with any leafy vegetable … Let us begin…. Stir thoroughly, and cook for about 25 minutes. Ingredients for cooking Egusi Soup. 6. 8. 9. Preferred Vegetables for Egusi soup. g. egusi soup recipe igbo. … If you would use stock fish then you will have to wash it properly with hot water and leave it in the hot water to get soft to be able to be broken with hands.But if you are using cow meat then you will have wash the meat properly and … The most popular vegetable options for Efo Elegusi are Ugu (Pumpkin leaves), Spinach and Bitterleaf. Serve with any swallow.. Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants. One of the most popular Nigerian soup, Okazi leaves the next eight to ten minutes form. Pumpkin leaves are added to it stewed with onions, garlic and a little ginger then the blanched leaves! Benefits of eating egusi soup salt ( to taste many Nigerians can be paired with many different starches as... To form seed-like crumbs easily the most popular vegetable options for egusi soup following! 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